Information for integrative medicine, alternative doctor, naturopathic medicine, alternative health, holistic health, holistic healing

The Five Myths of Aging
If you were an alien visiting our planet, you might think Earthlings never age. Even as awareness about aging rises, most major magazines and television stations still fail to display vital, older people. Medical journals, on the other hand, harp on the infirmities of old age. It's no wonder we fear and even deny our own inevitable aging. (4/6/2003)

The Glass That's Half Full: Optimism and Longevity
It's time to emerge from the doldrums. In fact, you don't have any time to waste - especially if you want to add quality years to your life. Mayo Clinic researchers finally gave us the proof we need to kick our negative friends and loved-ones where it hurts the most - right in the attitude! (4/6/2003)

Take Two Music Lessons in the Golden Years
As Americans get older, healthcare becomes more challenging. It's a fact that due to recent advances in medicine, people are living longer. The challenging issue however, is that our nation's elderly are not living healthier. Simply stated, longevity does not equate with quality of life. (4/6/2003)

Enzymes and Longevity
In this interview, Dr. Edward Howell tells what enzymes are, what they do in our bodies, why he believes a state of enzyme deficiency stress exists in most people, and finally, what he believes you can do about it. (1/5/2002)

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