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PostPosted: Mon Oct 01, 2007 9:38 pm 
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Location: Davao City


Hi there,

Several years ago I was told that I could open up capsules of friendly bacteria into organic plain yogurt, and stick it in the fridge for a couple of days.... with the desired result of the friendly bacteria multiplying.

I'm on a very tight budget, can't afford supplements right now.... so I'm trying to see if I can streeeeeetch the friendly bacteria I currently have.

If this is indeed a valid technique, how many capsules to how much yogurt and for how many days in fridge would you recommend?

Thank you,

Corey

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PostPosted: Sat Oct 09, 2010 2:58 pm 
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PostPosted: Sun Jun 24, 2012 10:51 am 
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