Information for integrative medicine, alternative doctor, naturopathic medicine, alternative health, holistic health, holistic healing

Nutrition news, articles and information:

Multiple Sclerosis Society ignores nutritional cures for MS while promoting medical mafia standard of sick care
It's not just the cancer industry that keeps you away from non-pharmaceutical and non-invasive treatments that actually work for complete recovery or reversal. The Multiple Sclerosis Society works with Big Pharma and the AMA (or whatever national doctor's union) to make sure MS remains incurable but... http://www.dreddyclinic.com/forum/viewtopic.php?f=34&t=27347

Fructose is found to increase cardiovascular and diabetes risk in adolescents
Researchers at the Medical College of Georgia at Georgia Health Sciences University have published evidence that cardiovascular disease and diabetes risk is present in the blood fractions of adolescents who consume a lot of fructose, a scenario that worsens in the face of excess belly fat. Published... http://www.dreddyclinic.com/forum/viewtopic.php?f=106&t=27338

Matrix Assessment Profile (MAP) helps reveal solutions for fibromyalgia, chronic symptoms and vicious cycle disorder - Dr. DiCenso
Whether you are suffering from depression, anxiety, stress, fibromyalgia, arthritis, osteoporosis, artificial sweetener disease, IBS, nicotine addiction, mood swings, migraine headaches, lack of energy, or you just have a long list of chronic symptoms and no definitive diagnosis from a doctor, MAP testing... http://dreddyclinic.com/forum/viewtopic.php?f=2&t=27327

Pregnancy and fish oils - How both mother and baby can benefit
By 2012, most people understand the importance of including omega-3 fatty acids to their diets. Commonly found in fish oil, omega-3 fatty acids have countless benefits to a person's health and complexion. From teens to the elderly, everyone can benefit from the wonders of omega-3 fatty acids, but what...http://www.dreddyclinic.com/forum/viewtopic.php?f=42&t=27271

Three energizing snacks to power you through your day
Most typical snacks are comprised of foods that have very little nutritional value and provide only short bursts of energy. They may satisfy your hunger for an hour, then leave your blood sugar bottoming out and your mind feeling confused and inefficient when they wear off. However, if you choose...http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=27258

Raw food dieting leads to weight loss success
Out of all the weight loss programs that exist, very few are as simple and obvious as a raw food diet. People often forget about the calories that get padded on to foods through basic cooking techniques. Between oil and butter, as well as the general frying and baking process, a meal can have up to...http://www.dreddyclinic.com/forum/viewtopic.php?f=119&t=27221

High fiber, low carbohydrate diet dramatically lowers inflammatory disease risk
Researchers from the Fred Hutchinson Cancer Research Center have published the result of a study showing that a diet rich in slowly digested carbohydrates, such as leafy green vegetables, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with the onset of chronic...http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=27182

Spirulina significantly aids allergy sufferers and improves exercise performance
Spirulina is a blue-green algae which is commercially produced and widely marketed as a "superfood" and immune booster. It is also a rich source of natural, plant-based iron, calcium, vitamin A and vitamin C, and an excellent source of plant protein, with up to 70% of its dry weight being protein. The...http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=27170

High fructose corn syrup linked to cardiovascular disease in children, teens
Adolescents who consume foods and beverages containing high fructose corn syrup already have, present in their blood, evidence of risk factors for cardiovascular disease and diabetes according to a recent study. The results of the new study, to be published in February 2012 in The Journal of Nutrition,...http://www.dreddyclinic.com/forum/viewtopic.php?f=102&t=27111

Health Basics: What is dead food, and how much are you eating daily?
ou can eat food that is organic every day, but if most of it is cooked on high heat then it is void of nutrition. Just about everyone has heard of the benefits of eating raw "live" food, but what ratio of your total food intake is actually raw (or not heated over 120 degrees)? When you add up everything...http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=27114

Four reasons to add chlorella to your diet today
Chlorella is a green algae that is considered to be one of the most powerful superfoods known to man. Chlorella contains vasts amount of chlorophyll within its cell walls. The cell walls of chlorella are tough and indigestible, so many chlorella producers break the cell walls before selling the product....http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=27057

Red beets and beet juice top the list of healing antioxidants due to polyphenol and betalain concentration
One ingredient found in many of today's green super-food formulas is red beet root powder, which is made from dehydrated beets and then ground into a powder. Although the benefits of beets are not often shouted through the rooftops, red beet roots and beet juice have a storehouse of plant-sourced nutrients...http://dreddyclinic.com/forum/viewtopic.php?f=18&t=27035

Fatty liver disease - Choline provides a nutritional solution for a silent epidemic
Fatty liver disease used to be associated with alcoholism, but it is no longer restricted to heavy drinkers. Our calorie-rich but nutrient-poor diet has led to an epidemic of nonalcoholic fatty liver disease (NAFLD) that tracks our rising obesity and diabetes rates (1). Autopsies and ultrasound studies...http://www.dreddyclinic.com/forum/viewtopic.php?f=37&t=26823

Discover which foods and chemical additives cause arthritis inflammation, gout and fibromyalgia pain
Certain foods and chemical additives disguised as food can aggravate or cause muscle and joint pain associated with arthritis, gout and fibromyalgia. Avoiding these foods can pave the way for reduced inflammation, stiffness and pain - setting the stage for ongoing relief, with increased mobility and...http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=27513

New year resolution - Start your day with a good breakfast (Opinion)
The recipe below was developed by Dr William Donald Kelley, DDS, MS (November 1, 1925 - January 30, 2005). Dr Kelley cured himself of metastatic pancreatic cancer. In 1962 when he was 37 years old, he was told by his doctor that he had only months to live and that conventional medicine had nothing to...http://www.dreddyclinic.com/forum/viewtopic.php?f=84&t=26779

Balance neurology - Proper meal planning improves energy, digestion and immunity
Our ancestors were very active during daylight hours hunting and gathering. During the nighttime hours they feasted when food was plentiful. The nervous system has developed to keep kinetic energy systems high during daylight hours while digestive and recovery systems are prioritized at night. Meal...http://www.dreddyclinic.com/forum/viewtopic.php?f=34&t=26778

Targeted nutrients naturally extend telomere length and provide anti-aging effect
Many factors are known to contribute to human lifespan. Many natural health followers carefully control their diet to include organic choices of fruits and vegetables in their natural, uncooked state, while remaining physically active and maintaining body weight within a healthy range. The science...http://www.dreddyclinic.com/forum/viewtopic.php?f=113&t=26773

Yes, you can prevent Alzheimer's with specific nutrients, say scientists
With an aging population and no cure on the horizon for memory and life-robbing Alzheimer's disease (AD), it's hard not to fear this 6th leading cause of death in the US -- especially if you know this nightmarish form of dementia runs in your family and you could be at increased risk for AD. What's...http://www.dreddyclinic.com/forum/viewtopic.php?f=34&t=26765

Elite female athlete who took first place in coveted "Tough Mudder" event was powered by Boku Superfoods
Ready for some hard-core athleticism? The "Tough Mudder" event is an extreme endurance challenge that's on track to become even more popular than the much-coveted "Iron Man" race. Billed as "a non-stop 24-hour [event] designed to find the toughest human being on the planet," the race features an absolutely...http://www.dreddyclinic.com/forum/viewtopic.php?f=20&t=27514

Eat to live, don't live to eat (Opinion)
What have the past 100 plus years of scientific research taught us? The teaching has been that the Standard American Diet of high fat, high protein, and highly processed foods has resulted in the majority of death and disease in this country. Despite this adversity, the same research has put forth a...http://dreddyclinic.com/forum/viewtopic.php?f=18&t=26683

Avocado nutrition facts - six things about this amazingly healthy superfood
Beware of popular health myths. For instance, throughout the 1990s and into the first few years of this century, popular health "experts" often warned against eating coconut oil or coconut milk, causing many people to eschew a food now known to offer many health benefits. Another lingering popular health...http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=26583

Blurred vision? Eye doctor myths exposed - learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses You're probably familiar with all sorts of mythologies promoted as "truisms" in modern medicine: Flu vaccines prevent the flu (they actually don't), CT scans are harmless (they aren't), chemotherapy works to save lives from cancer (it actually causes cancer), and so on. There are all sorts of falsehoods...http://www.dreddyclinic.com/forum/viewtopic.php?f=23&t=27528

Starbucks nutrition shocker - many menu items contain more calories and fat than ice cream
Your morning cup of joe at Starbucks may have a higher calorie count and fat percentage than a serving of ice cream or a piece of chocolate cake. We looked into the nutritional information on Starbucks' website and found that many of the chain's popular latte drinks have the same dietary impact...http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=27529

Fast food nutrition facts - mystery ingredients are industrial chemicals
Many people think occasional junk food indulgence can be balanced out by skipping meals later in the week or by putting in some extra time on the treadmill. The truth is that the consequences of this type of eating can turn up in unexpected ways, often years later as toxins accumulate in your body and...http://dreddyclinic.com/forum/viewtopic.php?f=18&t=26488

Celiac disease and gluten intolerance - Does time heal all wounds?
As the saying goes, "time heals all wounds." But what if you have been suffering with celiac disease or gluten sensitivity (GS) for decades and just want to feel better today? Besides a gluten-free diet, is there anything else you can do to enhance the healing process? After receiving a celiac or...http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=27530

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