Enjoy this Chipotle-Lime Roasted Cauliflower Recipe(DrEddyClinic News) Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker
http://www.thebrewerandthebaker.com/ that gives this veggie a spicy kick. Besides being delicious, it’s easy, quick, and great when performing a cleanse
http://dreddyclinic.com/forum/viewtopic.php?f=4&t=34281. So, without further adieu…
Nutrition facts for Chipotle-lime roasted cauliflower recipe
Vegan Cauliflower RecipePrep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Serves: 4 people
EquipmentBaking pan
IngredientsDirections1. Preheat your oven to 425.
2. Add a light layer of olive oil to the baking pan. Spread evenly.
3. Cut the cauliflower into florets.
4. Spread the cauliflower evenly and add a light layer of olive oil. Toss until the cauliflower is nicely coated.
5. Drizzle with lime juice and add the garlic, lightly tossing to coat.
6. Sprinkle with Himalayan salt
http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=33229, pepper, and a light dusting of chipotle chili powder – use less if you aren’t a fan of spice, use the full teaspoon if you are.
7. Roast for 10 minutes, toss and flip, roast for another 10 minutes.
Enjoy Your Cauliflower Dish With PrideThis recipe contains absolutely nothing except awesome food you can feel great about eating. Cauliflower is nutritious, rich in both potassium and vitamin C, and offers a huge array of health-supporting benefits.[1, 2] Lime juice and garlic are detoxifying foods
http://www.dreddyclinic.com/forum/viewtopic.php?f=11&t=32132 and the spices provide a guilt-free kick.
Enjoy!
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
References“Raw Vegetables Poster.” FDA.gov. U.S. Food and Drug Administration, 6 Jan. 2015. Web. 11 Apr. 2016.
Murillo, Genoveva, and Rajendra G. Mehta. “Cruciferous Vegetables and Cancer Prevention.” Nutrition and Cancer 41.1-2 (2001): 17-28. PubMed. Web. 11 Apr. 2.
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