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PostPosted: Wed Jun 28, 2017 9:22 pm 
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Joined: Fri Apr 21, 2017 9:47 pm
Posts: 171
Hello everyone,
I have been dealing with this sleeping phobia almost 3 years. Lately i feel like it's gotten worse it takes me 4 hours to fall asleep at night and sometimes i go a day without sleeping.. It has me depressed and scared what if after 3 years now this time i go days without any sleep im just so scared of not sleeping at all. What scares me right now is that you can literally make yourself not sleep on purpose. I can be falling asleep and its like i wake myself... Im scared of the unknown of what happens when you don't sleep. I know it can affect your health but for some reason that doesn't really scare me.
Thanks !

I didn't find the right solution from the internet.


References :

- not allowed class="postlink" href="https://patient.info/forums/discuss/how-can-i-manage-my-sleep-phobia--598365">https://patient.info/forums/discuss/how ... ia--598365

- Professional Video Animation Services


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